Supporting a Loved One with a Mental Health Diagnosis
Having a loved one go through a mental health crisis can be a challenging time not only for the patient, [...]
Incorporating Self-Care into Everyday Practice
Over the last decade as society has made strides toward reducing the stigma around mental health, the term “self-care” has [...]
Intimacy Following Sexual Trauma
What to Expect and How to Avoid Re-Traumatization There are many different reactions that occur in regard to intimacy following [...]